Visioform Personal Growth Resources

For most people, love is a deep issue.

Love may have been a deeply rewarding journey in your life, a bucket full of hurtful experiences and dis-appointments or a good mix of both.

Whatever the case, you may feel like wanting extra help in understanding the dynamics of true love on each level and in shifting the energetic patterns that hold the distortions in place so that you can develop healthy love patterns.

Here is a range of support for you how to get there:

Get a free course on how to improve your self-esteem and a free course on how to create healthy relationships.

If you love to learn through books, here are two choices

The pocket book version: Growing through Joy
The ebook version: Beyond Suffering

Fortunate people often have very favorable beginnings
and very tragic endings.
What matters isn’t being applauded
when you arrive - for that is common -
but being missed when you leave.

- Baltasar Gracian, 1601 - 1656

Those are missed who have been following their life’s purpose. Are you wondering what yours might be?

I offer a a free course to help you identify your life’s purpose and the steps to manifest it.

Sign up here

Visioform Personal Growth Resources

Programming today is a race
between software engineers
striving to build bigger and better idiot-proof programs,
and the Universe trying to produce bigger and better idiots.
So far, the Universe is winning.

Rick Cook

Joy is the holy fire
that keeps our purpose warm
and our intelligence aglow.

Helen Keller, 1880 - 1968

This amazing woman knew about the power of that fire. Born at Tuscumbia, Alabama in 1880, she fell sick at 19 months with “brain fever,” now believed to have been meningitis. After recovering she had lost all vision and hearing.

With the full-time help of Anne Sullivan, Helen learned to communicate several different ways. When she graduated from Radcliffe in 1904 she was the first deaf and blind person to acquire a bachelors degree. She spent the rest of her life raising funds and consciousness for the improvement of treatment of the blind.

So whatever your destiny don’t give up.

Discover the four pillars of how to grow joy in your life

The ebook BEYOND SUFFERING will teach you

• The difference it makes when you say YES: YES to life, to the Self, to the other person, to your community, to human values and to the union with life and the challenges that you have to face in making these choices
• How the creation of your own story keeps you in bondage and how you can change it
• How self-forgiveness can set you free
• The difference between guilt feelings and responsibility
• The difference between a victim and a victim attitude
• The illusion of romantic love, how it makes you unhappy and how you can move beyond it
• The secret of true sharing
• The power of counting your blessings
• The balance of giving and receiving and how you can attain it
• The spiral nature of the process of life
• How you can use love as a growth process
• How you can use your life patterns as signposts for a fulfilled life

Order it now.

Catherine Aird makes us aware that we have a choice in life

If you can’t be a good example,
then you’ll just have to be a horrible warning.

We can choose to invest in our personal and spiritual growth and become a good example of our ideals and goals or demonstrate what it means if we don’t do that.

I am a person that needs inspiration and support to continue growing. If I don’t make sure that I care for it myself, life makes sure that I get it through all kinds of pains being inflicted on me

To make sure that I provide inspiration and support for others as well, I offer a range of support :

Get one of the free courses on how to improve your self-esteem, create healthy relationships, follow your bliss and learn to go for what you really want.

Learn more about life-issues we all deal with by checking out the articles in the section ‘life-issues in focus’ and publications

If you love to learn through books, here are two choices

The pocket book version: Growing through Joy

The ebook version: Beyond Suffering

Visioform Personal Growth Resources

Each catastrophy makes us aware that we are all part of the same family.

Within this family, we need to equalise the difference in opportunities between the rich West and the poorer East. I like to contribute to it through free courses for personal and spiritual growth.

How about giving someone the link for the free courses?

You can choose to improve your self-esteem, explore your vision and life’s purpose, shift negative attitudes towards money, love and health or learn how to create healthy relationships

Six sessions each guide you through simple, effective and rewarding tasks

Positive Affirmations directly affect your conscious and subconscious mind. You can reprogram it through using positive affirmations. Follow three basic guidelines in creating your own affirmations:

• Base your affirmations on clear, rational assessments of facts and not on a dream world. If you are struggling with getting your basic needs met, an affirmation stating: “I effortlessly meet my basic needs” will be much more effective than a statement: “I am a millionaire” although people who made it to that stage usually make good use of positive Affirmations.
• State your affirmations in the present tense so that your mind knows that what you want to achieve is already happening. Present tense means: ‘I have now’ instead of ‘I would like to have‘ in some distant future
• Use positive words in your affirmations. An affirmation saying: “I am happy and content” will be effective while an affirmation saying: ‘I will not suffer anymore’ will have the opposite effect. The mind registers the word ‘suffer’ and neglects the ‘not … anymore’ and will do its best to create situations of suffering.

Visioform Personal Growth Resources

If you have a great ambition,
take as big a step as possible
in the direction of fulfilling it.
The step may only be a tiny one,
but trust that it may be
the largest one possible for now.

Mildred McAfee

I offer a free course on FINDING YOUR VISION AND LIVING YOUR LIFE’S PURPOSE

The course provides you with information, instructions and tips on

• how to find your life purpose and create your vision and goals
• how to use the capacity of your brain to visualise your goals
• how to identify and remove the blocks that hinder you to achieve your goals
• how to determine the steps to reach your gaols

Register here

How about moving beyond the negative view of life into inner abundance, joy and fulfillment next year?

The book Growing through Joy provides you with tools for transformation on the mental, emotional and physical level.

To move beyond suffering, learn to

• breathe and pulse in your natural way to build up your energy level
• connect with your Higher Self
• remove blockages to your fulfilment
• let go of the past and live in the here and now
• stop being a victim
• get clear on your vision and goals in life
• understand the higher meaning of painful life experiences and to use them to build your inner strength
• stop hurting yourself
• broaden your consciousness and increase your practical intelligence
• set clear boundaries for your protection
• let go of painful childhood experiences
• know your limitations and how to expand them
• improve your physical health and energy level
• release tensions and relax deeply
• see through your own games and the games others play
• use the power of your mind to create the reality that you want
• use the power of your inner guide for direction
• make powerful choices that magically draw into your life the resources you need
• change the monsters of your life (fears, terror, anger, inner criticism) into allies

Order it now.
You can also order an ebook version here

A map of the world
that does not include Utopia
is not worth even glancing at,
for it leaves out the one country
at which Humanity is always landing.

Oscar Wilde, 1854 - 1900

Dear Dr. Ulla Sebastian:

I wanted to say thank you from the bottom of my heart for being so generous with your gift of free help for improving my self esteem. The techniques you are recommending are very helpful; because we do become what we think! The messages we receive are often another’s opinion of us- not the whole truth. I am working hard on growing and becoming grounded in my Truth. Learning how to believe/trust my own feelings and perceptions about my personal reality is exciting. I also, continue to pray, work on grounding meditation and positive cognitive therapy approaches for the depression/anxiety- I AM wanting a life of Joy where I can be more alive and happy. I WILL eventually have more success. Thank you again for providing a much needed line of help for those in need. Your web site, visoform, is just awesome - may you be blessed abundantly!

Peace Be With You!
Stephanie

It’s wonderful to hear that the free courses have such an effect.

You will find the free courses on offer here without any obligations

Visioform Personal Growth resources for a fulfilled and self empowered life

An important step to move beyond suffering is to understand your motives. Is the suffering the consolidation of an old pain, a victim position, part of the identity or the possibility to get attention?

The understanding of the suffering helps, but is not enough to overcome it. Other techniques and methods are necessary to dissolve habitual ways of thinking and behaviour and to establish new beliefs and actions.

In my Ebook: Beyond suffering, I outline the principles and steps that over centuries and across cultures have proven to be successful in moving beyond suffering.

I use modern knowledge of quantum physics and brain research and old eastern knowledge to change the resonance with life-depleting habits and destructive thought forms and behaviour in favour of life-enhanincing life strategies.

Some people just don’t know how their life could be different. They are lacking an idea, model or objective. They do not know, who they would like to be, what they would like to do and what they would like to have.

A simple reason is the lack of exercise. Is that true for you?

If so, you may register for a free course on “Life Purpose and Vision“ that will help you to get clear on what might pull you out of suffering

Or check out my Book ‘Growing through Joy’ , Ebook version ‘Beyond Suffering’ . You will find detailed instructions how to shift those negative patterns in your life.

Fred McFeely Rogers makes us aware that play can be a wonderful way for serious learning.

Play is often talked about
as if it were a relief from serious learning.
But for children play is serious learning.
Play is really the work of childhood.

Most of us have gone too serious with all the burdens of life. It takes practice to lighten up and learn to play again

Playing is the attitude of the curious mind that doesn’t care about the results. It just enjoys the process.

Why not start today to play a little bit?

Each of us owes it to our spouse, our children, our friends,
to be as happy as we can be.
And if you don’t believe me,
ask a child
what it’s like to grow up with an unhappy parent,
or ask parents
what they suffer if they have an unhappy child.

- Dennis Prager

We usually grow up with lots of criticism, and it takes a conscious effort to be a happy parent

The Ebook ‘Beyond Suffering’ will help you to discover the four pillars of how to grow joy in your life

Find out

• The difference it makes when you say YES: YES to life, to the Self, to the other person, to your community, to human values and to the union with life and the challenges that you have to face in making these choices
• How the creation of your own story keeps you in bondage and how you can change it
• How self-forgiveness can set you free
• The difference between guilt feelings and responsibility
• The difference between a victim and a victim attitude
• The illusion of romantic love, how it makes you unhappy and how you can move beyond it
• The secret of true sharing
• The power of counting your blessings
• The balance of giving and receiving and how you can attain it
• The spiral nature of the process of life
• How you can use love as a growth process
• How you can use your life patterns as signposts for a fulfilled life

Get a taste

You will find the following free courses on my website

• Overcoming depression and improving self esteem
• Positive affirmations for money, love and health
• Finding your vision and living your life’s purpose
• Creating healthy relationships

Sign up here

Most people are mirrors,
reflecting the moods and emotions
of the times;
few are windows,
bringing light to bear
on the dark corners
where troubles fester.
The whole purpose of education
is to turn mirrors into windows.

- Sydney J. Harris, 1917 - 1986

The secret of health for both mind and body
is not to mourn for the past,
not to worry about the future,
not to anticipate troubles,
but to live the present moment
wisely and earnestly.

Siddhartha Gautama, 563 - 483 BC

Here is a range of support how to stay in the present moment:

Get one of the free courses on how to improve your self-esteem, create healthy relationships, follow your bliss and learn to go for what you really want.

If you love to learn through books, here are two choices

The pocket book version: Growing through Joy

The ebook version: Beyond Suffering

Visioform Personal Growth Resources

Forty years of research, work with thousands of people from all over the world and a lifelong experience of Selfgrowth and transformation have taught me that many people resist doing what would be good for them.

This resistance has many reasons. There are three major reasons that I have come across

1. Christian values program you for suffering.

They are so deeply rooted that they are hard to see and even harder to overcome.

My Ebook “Beyond Suffering” gives you deep insights why we are so stuck on suffering

2. The faster, the better. Our consumer society trains you for ‘quickies’.

In my experience, changing deep-rooted beliefs and habits cannot be done in minutes. It takes a focused and continuous effort.

The Ebook provides the tools how to build your physical and inner strength so that you develop the necessary stamina to move beyond suffering.

3. Our medical and psychotherapeutic system are based on Newtonian principles.

Have you ever wondered why all your work on the physical, emotional and mental level hasn’t really changed basic patterns in your life?

The reason is that energetic patterns hold physical symptoms, emotional disturbances and negative belief systems in place.

For basic shifts to happen your body-mind-system needs rewiring so that all your work gets integrated and synthesised on a higher level of frequency.

The Ebook provides the understanding and the tools how to shift the resonance with life-depleting energy patterns and create a higher level of coherence that we experience as well-being, joy and fulfilment

Christian values, consumer values and Newtonian principles for our health are the bad news.

The good news is: We got other choices.

You want to know which ones? Read more

Get a taste here

Is your glass of life half full or half empty?

That depends entirely on you. There are many things that happen in your life, some good, some bad, some easy, some hard. But your life is about you and the choices you make. It is not about what happens to you and around you; it is about how you react to those events.

To help you make the right choices, I offer a free course on POSITIVE AFFIRMATIONS FOR MONEY, LOVE AND HEALTH

The course provides you with information, instructions and tips on

• the importance of positive affirmations for a self empowered and fulfilled life
• how to shift negative mind talk around health, love and money
• how to create your own positive beliefs

If you want more professional support, choose one of the distance courses.

Check here for
more information on the theme of the sessions

for conditions and prices

for background information on the procedure, feedback and research results

for registration

Learn to get in touch with silence within yourself,
And know that everything in this life has purpose.
There are no mistakes, No coincidences,
All events are blessings given to us to learn from.

Elisabeth Kubler-Ross, 1926 - 2004

Turn your failures into successes of learning and create your vision and life purpose out of it

I offer a free course on FINDING YOUR VISION AND LIVING YOUR LIFE’S PURPOSE

The course provides you with information, instructions and tips on

• how to find your life purpose and create your vision and goals
• how to use the capacity of your brain to visualise your goals
• how to identify and remove the blocks that hinder you to achieve your goals
• how to determine the steps to reach your gaols

Register here