Visioform Personal Growth Resources

Ambrose Bierce, a deft satirist, which earned him the name Bitter Bierce, tells us in his precise and spare use of his language what anger will do for us

Speak when you are angry,
and you will make the best speech
you will ever regret.

You have another choice, the choice to live and express your joy. This is a choice you will not regret.

My Growing through Joy provides you with the necessary tools.
Learn to

• breathe and pulse in your natural way to build up your energy level
• connect with your Higher Self
• remove blockages to your fulfilment
• let go of the past and live in the here and now
• stop being a victim
• get clear on your vision and goals in life
• understand the higher meaning of painful life experiences and to use them to build your inner strength
• stop hurting yourself
• broaden your consciousness and increase your practical intelligence
• set clear boundaries for your protection
• let go of painful childhood experiences
• know your limitations and how to expand them
• improve your physical health and energy level
• release tensions and relax deeply
• see through your own games and the games others play
• use the power of your mind to create the reality that you want
• use the power of your inner guide for direction
• make powerful choices that magically draw into your life the resources you need
• change the monsters of your life (fears, terror, anger, inner criticism) into allies

Order it now.

Do you find yourself saying: If I wouldn’t have a wooden leg, I would …

The wooden leg can be anything preventing you from doing what you really want to do: parents to look after, children to care for, pets, work duties, own disabilities or what ever else may qualify

How about turning the wooden leg into a positive opportunity?

In spite of my wooden leg I could share my gifts with others, make this world a better place, change my life to the better

Easier said than done? Unfortunately, yes.

For that reason, I developed a range of tools to support you to become and do what you truly want.

Get the free course on how to improve your self-esteem, create halthy relationships, follow your bliss and learn to go for what you really want.

If you love to learn through books, here are two choices

The pocket book version: Growing through Joy

The ebook version: Beyond Suffering

If you want a professional back-up, I offer a distance course on love starting May 8

Visioform Personal Growth Resources

Hi, everybody,

I have been publishing this blog for the last four years on a daily schedule. Unfortunately, I had to cancel comments as I have not been able to find a way to blog all the spam mail that I receive in thousands daily.

I regret this deeply as this does not allow me to find out how many of you are following this blog and what your insights and needs are. I would appreciate your feedback sent to feedback@visioform.com.

Unless I hear differently from you, I will continue the blog on an every second day schedule and will include your feedback there

With best wishes
Ulla Sebastian

If you are caught in an abusive relationship what can you do to break the cycle?

The first step is to realise that such a relationship is NOT an expression of love but of power and violence that undermines the self worth and trust in life and may lead to depression, illness and increased alcohol and drug use

As the dynamic in abusive relationships tend to exclude the outer world in course of time, it’s vital to step out of this dynamic and start to talk with others about it.

Talking to others who have had similar experiences can be a life-changing step as it confirms your perception and will help you to trust yourself and your own experiences. There are women’s and men’s help lines that you find on the Internet, or you may consult with your local medical or mental health agencies.

Read more

Energetic Healing is based on quantum physics. From that point of view, any disease, emotional disturbance, conflict or mental problem can be defined as a disruption or distortion within the informational energy field.

Energetic healing aims towards correcting dissonance within the information field of the body that enables the body to heal itself naturally. Besides addressing health problems, energetic healing can also be used for the prevention of health problems by detecting problems in the energetic field before they materialize physically. Problems that easily manifest as bodily symptoms are negative thought forms, conflicts or emotional disorders.

Energetic healing uses a broad spectrum of healing modalities from western and eastern traditions. Among them are body movements, breath techniques, acupuncture, toning, overtone chanting, tuning fork vibrations, light frequencies, creative expression and affirmations.

Energetic healing addresses body, mind and spirit as an integrated unit, rather than treating any of these levels separately.

Energetic healing zooms right into the core of the problem shifting the energetic patterns that keep physical symptoms, destructive emotions, life-depleting habits and negative thought forms in place. It’s like working on the stone that you throw into water rather than working on the ripples that the stone creates on the water.

For that reason, many energy therapies achieve observable and measurable results rapidly and generally without causing undue emotional distress.

Energetic healing works with wave patterns that reach beyond time and space. Therefore, you can use it for distant or remote healing. Personal presence is not required to fully benefit from it.

Sounds weird or fascinating? It’s probably both as our minds are used to think in terms of the visible world, and yet, many people know that there is more.

Are you wondering what’s more? Read on tomorrow or rgo here

I

promise to keep on living
as though I expected to live forever.
Nobody grows old by merely living a number of years.
People grow old by deserting their ideals.
Years may wrinkle the skin,
but to give up wrinkles the soul.

Douglas MacArthur, 1880 - 1964

You can shift your perspective from being a victim to being a creator. You can move from the shadow to the sunny side of the street. To get there you need to shift your resonance with ‘failure’ scripts to resonance with success scripts.

How to do this?

Well, it does take some practice to watch your thoughts and feelings and to turn around your negative perceptions and attitudes.

You can get a taste with my free course on positive affirmations for money, love and health.

If you belong to those people who work well with inner images and visualisation, you will find a whole chapter in my book : Growing through Joy on that venue.

You can even download the content and some parts as a free E-book version or read it on screen.

And it is still true,
no matter how old you are,
when you go out into the world
it is best to hold hands and stick together.

Robert Fulghum