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		<title>A tiny planet</title>
		<link>http://www.visioform.com/resources/?p=546</link>
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		<pubDate>Tue, 12 May 2009 07:36:59 +0000</pubDate>
		<dc:creator>Ulla Sebastian</dc:creator>
				<category><![CDATA[Inspiration]]></category>

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		<description><![CDATA[It suddenly struck me that that tiny pea, pretty and blue, was the Earth. I put up my thumb and shut one eye, and my thumb blotted out the planet Earth. I didn&#8217;t feel like a giant. I felt very, very small. &#8211; Neil Armstrong]]></description>
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		<title>What do you value in life?</title>
		<link>http://www.visioform.com/resources/?p=421</link>
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		<pubDate>Thu, 30 Apr 2009 07:02:04 +0000</pubDate>
		<dc:creator>Ulla Sebastian</dc:creator>
				<category><![CDATA[Free Courses]]></category>
		<category><![CDATA[Personal & Spiritual Growth]]></category>

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		<description><![CDATA[If a nation or an individual values anything more than freedom, it will lose its freedom; and the irony is that if it is comfort or money it values more, it will lose that too. W. Somerset Maugham, 1874 &#8211; 1965 Do you know what you value in your life? What is your vision? If you want to get clearer on your priorities, the free course on FINDING YOUR VISION AND LIVING YOUR LIFE&#8217;S PURPOSE may be of help. The course provides you with information, instructions and tips on how to find your life purpose and create your vision and goals how to use the capacity of your brain to visualise your goals how to identify and remove the blocks that hinder you to achieve your goals how to determine the steps to reach your gaols Register here]]></description>
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		<title>Giving up your story</title>
		<link>http://www.visioform.com/resources/?p=482</link>
		<comments>http://www.visioform.com/resources/?p=482#comments</comments>
		<pubDate>Tue, 28 Apr 2009 07:16:46 +0000</pubDate>
		<dc:creator>Ulla Sebastian</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Books]]></category>

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		<description><![CDATA[To give up our story means taking responsibility for our life, for all that has happened to us, and for all that we have made out of it. To do this, it is often necessary to broaden our perspectives from the level of the personality to that of the soul, which is the higher plan that guides our fate. To see the events in a new light, you must give up your story. The first step is to trace how you produce the events that happen over and over again. This requires some practice, especially when your life’s guiding principle is that others are responsible for your suffering. The second step is to find out how you produce the situations that happen to you over and over again. People tend to evade the answer to this question by making general statements. The devil sits in the details, particularly in the feelings that are connected to the details. Feelings are the glue that holds together painful and unpleasant memories. We would like to bypass them by making general statements. The third step is to move back into the situations that lie at the root of the ‘evil’. In my sessions with [...]]]></description>
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		<title>Prepare to be surprised</title>
		<link>http://www.visioform.com/resources/?p=560</link>
		<comments>http://www.visioform.com/resources/?p=560#comments</comments>
		<pubDate>Sun, 26 Apr 2009 07:18:46 +0000</pubDate>
		<dc:creator>Ulla Sebastian</dc:creator>
				<category><![CDATA[Inspiration]]></category>

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		<description><![CDATA[Expect the best, plan for the worst, and prepare to be surprised. Denis Waitley]]></description>
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		<title>Creating healthy relationships</title>
		<link>http://www.visioform.com/resources/?p=328</link>
		<comments>http://www.visioform.com/resources/?p=328#comments</comments>
		<pubDate>Fri, 24 Apr 2009 07:44:43 +0000</pubDate>
		<dc:creator>Ulla Sebastian</dc:creator>
				<category><![CDATA[Free Courses]]></category>
		<category><![CDATA[Love & Relationships]]></category>

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		<description><![CDATA[A friend who is far away is sometimes much nearer than one who is at hand. Is not the mountain far more awe-inspiring and more clearly visible to one passing through the valley than to those who inhabit the mountain? Kahlil Gibran, 1883 &#8211; 1931 Holding and appreciating someone in our heart for many people feels to be harder than having physical closeness. This has to do with your understanding of relationships. If you want to check out how healthy your perceptions are, use thefree course on Creating healthy relationships The course provides you with information, instructions and tips on the difference between delight and fright in relationships the difference between co-dependent and healthy relationships skills how to evaluate your strengths and weaknesses in relationships how to overcome codependent patterns and develop healthy relationship skills Register here]]></description>
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		<title>Birds have a song</title>
		<link>http://www.visioform.com/resources/?p=281</link>
		<comments>http://www.visioform.com/resources/?p=281#comments</comments>
		<pubDate>Wed, 22 Apr 2009 07:34:13 +0000</pubDate>
		<dc:creator>Ulla Sebastian</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Personal & Spiritual Growth]]></category>

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		<description><![CDATA[A bird doesn&#8217;t sing because it has an answer, it sings because it has a song. Maya Angelou Are you singing your song? The book Growing through Joy provides you with the necessary tools. To sing your song, learn to breathe and pulse in your natural way to build up your energy level connect with your Higher Self remove blockages to your fulfilment let go of the past and live in the here and now stop being a victim get clear on your vision and goals in life understand the higher meaning of painful life experiences and to use them to build your inner strength stop hurting yourself broaden your consciousness and increase your practical intelligence set clear boundaries for your protection let go of painful childhood experiences know your limitations and how to expand them improve your physical health and energy level release tensions and relax deeply see through your own games and the games others play use the power of your mind to create the reality that you want use the power of your inner guide for direction make powerful choices that magically draw into your life the resources you need change the monsters of your life (fears, [...]]]></description>
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		<title>The shades of grey</title>
		<link>http://www.visioform.com/resources/?p=264</link>
		<comments>http://www.visioform.com/resources/?p=264#comments</comments>
		<pubDate>Mon, 20 Apr 2009 07:03:51 +0000</pubDate>
		<dc:creator>Ulla Sebastian</dc:creator>
				<category><![CDATA[Personal & Spiritual Growth]]></category>

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		<description><![CDATA[It is so easy to see the world in terms of black and white. Our leaders tell us it is so, given that they can do no wrong and that all challengers would be a disaster. Our media tell us it is so, by pitting extremes against one another. Multiple choice questions throughout our school days lead us to believe there is only one right answer to every question (and that all the others are wrong). But the real world just is not like that. I have met a lot of people in my life, just as you have. I don&#8217;t think I have met a genuinely evil person yet. Nor have I met anyone who is faultless. And when I think something is right or wrong, I know that someone else can always make a persuasive article to the contrary. That does not mean I will change my mind, but it does mean that the other person and his &#8220;wrong&#8221; opinion deserve respect. Imagine a world in shades of gray, where we can see the good in everybody. Isn&#8217;t gray (and grey!) a beautiful color?]]></description>
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		<title>Slaves or robots</title>
		<link>http://www.visioform.com/resources/?p=558</link>
		<comments>http://www.visioform.com/resources/?p=558#comments</comments>
		<pubDate>Sun, 19 Apr 2009 07:16:44 +0000</pubDate>
		<dc:creator>Ulla Sebastian</dc:creator>
				<category><![CDATA[Inspiration]]></category>

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		<description><![CDATA[The danger of the past was that men became slaves. The danger of the future is that men may become robots. Eric Fromm]]></description>
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		<title>Our Life Patterns As Signposts</title>
		<link>http://www.visioform.com/resources/?p=502</link>
		<comments>http://www.visioform.com/resources/?p=502#comments</comments>
		<pubDate>Thu, 16 Apr 2009 07:45:07 +0000</pubDate>
		<dc:creator>Ulla Sebastian</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Books]]></category>

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		<description><![CDATA[The following text is taken from the book: Growing through Joy. You can buy this book as a printed version (in Europe) or as an ebook overseas If you pay attention to repetitive patterns in your life, you will probably notice that a particular theme keeps coming back and that it extends from small to big events. For example, if your challenge is to feel betrayed or taken advantage of by others, you may encounter such situations when you go to the bakery to pick up rolls, and also in your personal relationships and in financial agreements with business partners. In the course of life, you throw light on such a pattern from different angles until you deeply understand them and are willing to let them go. Earlier in my life, I had often wondered why the same kind of incidents continued to happen to me, despite all my precautions, insights and changes. My personal story was a chain of wrecked relationships with men. In the course of time, as I pondered on the repetitive nature of these events, I became aware that life confronts us with particular lessons, which appear in different guises. They are key events, which point [...]]]></description>
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		<title>Is your glass of life half full or half empty?</title>
		<link>http://www.visioform.com/resources/?p=439</link>
		<comments>http://www.visioform.com/resources/?p=439#comments</comments>
		<pubDate>Tue, 14 Apr 2009 07:59:38 +0000</pubDate>
		<dc:creator>Ulla Sebastian</dc:creator>
				<category><![CDATA[Distance Courses]]></category>
		<category><![CDATA[Free Courses]]></category>
		<category><![CDATA[Money & Success]]></category>

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		<description><![CDATA[That depends entirely on you. There are many things that happen in your life, some good, some bad, some easy, some hard. But your life is about you and the choices you make. It is not about what happens to you and around you; it is about how you react to those events. I offer a free course on POSITIVE AFFIRMATIONS FOR MONEY, LOVE AND HEALTH The course provides you with information, instructions and tips on the importance of positive affirmations for a self empowered and fulfilled life how to shift negative mind talk around health, love and money how to create your own positive beliefs Register here]]></description>
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