Visioform Personal Growth Resources

News, Free Courses, Distance Courses, Books, Articles, Self Help and Professional Help for Personal and Spiritual Growth

30 Aug 2007

Weeding

Filed under: — Ulla Sebastian @ 9:24 am

Here is a simple tip any gardener will tell you. Try pulling on a plant. If it comes out easily, it’s a desirable plant. If it stubbornly resists with roots that cling deep into the bedrock, you know it’s a weed.

So, too, it is with habits. Good habits are often too easily abandoned when life throws unexpected roadblocks your way. Bad habits, on the other hand, often seem to take monumental efforts to break.

The book Growing through Joy provides you with tools how to strengthen good habits and overcome bad ones

Learn to

  • breathe and pulse in your natural way to build up your energy level
  • connect with your Higher Self
  • remove blockages to your fulfilment
  • let go of the past and live in the here and now
  • stop being a victim
  • get clear on your vision and goals in life
  • understand the higher meaning of painful life experiences and to use them to build your inner strength
  • stop hurting yourself
  • broaden your consciousness and increase your practical intelligence
  • set clear boundaries for your protection
  • let go of painful childhood experiences
  • know your limitations and how to expand them
  • improve your physical health and energy level
  • release tensions and relax deeply
  • see through your own games and the games others play
  • use the power of your mind to create the reality that you want
  • use the power of your inner guide for direction
  • make powerful choices that magically draw into your life the resources you need
  • change the monsters of your life (fears, terror, anger, inner criticism) into allies

If you want more support, register for the course on Love starting May 3.

Check here for

more information on the theme of the sessions

for conditions and prices

for background information on the procedure, feedback and research results

for registration

27 Aug 2007

Counting our blessings

Filed under: — Ulla Sebastian @ 9:22 am

Let us not be too particular:
it is better to have old
secondhand diamonds
than none at all.

Mark Twain, 1835 - 1910

We often forget our privileges in life and focus on what’s missing instead of realising the blessings in our lifes.

That’s why I focus a whole chapter in my Book ‘Growing through Joy’ on Gratitude

26 Aug 2007

Being like the sun

Filed under: — Ulla Sebastian @ 9:01 am

The Sun, with all the planets
revolving around it,
and depending on it,
can still ripen a bunch of grapes
as though it had nothing else
in the Universe to do.

Galileo Galilei, 1564 - 1642

25 Aug 2007

My passion

Filed under: — Ulla Sebastian @ 9:46 am

I am fascinated by the adventure of the mind and convinced of the global necessity to raise humanity’s consciousness to ensure our survival and the survival of the planet.

My work spans a wide range of themes for professional and personal growth. It is the result of forty years of research, work with thousands of people from all over the world and a lifelong experience of selfgrowth and transformation that will support you to make your journey faster, less painful and more effective.

If your journey has felt like climbing up the same stairs over and over again, I am offering you an elevator that will shift the energetic patterns, which are holding physical symptoms, emotional disturbances and mental belief systems in place.

Get one of the free courses on how to improve your self-esteem, create healthy relationships, follow your bliss and learn to go for what you really want.

Learn more about life-issues we all deal with by checking out the articles in the section ‘life-issues in focus’ and publications

If you love to learn through books, here are two choices

The pocket book version: Growing through Joy

The ebook version: Beyond Suffering

If you want a professional back-up, I offer a distance courses on money, love and health that will help you to change the resonance with life-depleting habits and attitudes and create abundance and fulfilment in your life.

Check here for

for background information on the procedure, feedback and research results

24 Aug 2007

Free courses to improve your life

Filed under: — Ulla Sebastian @ 9:33 am

You will find the following free courses on my website

  • Overcoming depression and improving self esteem
  • Positive affirmations for money, love and health
  • Finding your vision and living your life’s purpose
  • Creating healthy relationships

Each course consists of six lessons

Sign up here

23 Aug 2007

Patience

Filed under: — Ulla Sebastian @ 8:11 am

How can a society
that exists on instant mashed potatoes,
packaged cake mixes,
frozen dinners,
and instant cameras
teach patience to its young?

- Paul Sweeney

Do you possess the rare quality of patience?

We need patience and perseverance to overcome deep-rooted patterns of behaviour and beliefs. But how many really demonstrate these qualities nowadays?

Our consumer society teaches us quickies.

The beauty of life unfolds step by step if we take the time and patience to let this happen

22 Aug 2007

Use love to drive out hate

Filed under: — Ulla Sebastian @ 9:23 am

Darkness cannot drive out darkness;
only light can do that.
Hate cannot drive out hate;
only love can do that.

Martin Luther King

20 Aug 2007

Surprise yourself with a happy life

Filed under: — Ulla Sebastian @ 9:32 am

Lead the life
that will make you kindly and friendly
to everyone about you,
and you will be surprised
what a happy
life you will lead.

Charles M. Schwab, 1862 – 1939

Well, this often requires a basic change in attitudes.

I offer a range of support for living a self empowered, happy and fulfilled life:

Get the free course on how to improve your self-esteem, create halthy relationships, follow your bliss and learn to go for what you really want.

If you love to learn through books, here are two choices

The pocket book version: Growing through Joy

The ebook version: Beyond Suffering

If you want professional back-up, I offer a distance courses on money, love and health.

Check here for

for background information on the procedure, feedback and research results

Visioform Personal Growth Resources

19 Aug 2007

Joy

Filed under: — Ulla Sebastian @ 9:29 am

Joy is prayer -
Joy is strength -
Joy is love -
Joy is a net of love
by which you can catch souls.

Mother Teresa (1910 - 1997)

16 Aug 2007

Creating the future

Filed under: — Ulla Sebastian @ 9:21 am

John Schaar reminds us that we create the future in our mind and will

The future is not a result of choices
among alternative paths
offered by the present,
but a place that is created -
created first in the mind and will,
created next in activity.
The future is not some place we are going to,
but one we are creating.

To create the future we really want, it is important to align all our parts behind the same goals and to optimise our resonance for it

I offer a range of support :

Get one of the free courses on how to improve your self-esteem, create healthy relationships, follow your bliss and learn to go for what you really want.

Learn more about life-issues we all deal with by checking out the articles in the section ‘life-issues in focus’ and publications

If you love to learn through books, here are two choices

The pocket book version: Growing through Joy

The ebook version: Beyond Suffering

If you want a professional back-up, I offer a distance courses on money, love and health that will help you to change the resonance with life-depleting habits and attitudes and create abundance and fulfilment in your life.

Check here for

for background information on the procedure, feedback and research results

for conditions and prices

Visioform Personal Growth Resources

12 Aug 2007

Children rarely forgive their parents

Filed under: — Ulla Sebastian @ 9:14 am

Children begin by loving their parents;
after a time they judge them;
rarely, if ever, do they forgive them.

- Oscar Wilde, 1854 - 1900

11 Aug 2007

Shifting perspectives

Filed under: — Ulla Sebastian @ 9:38 am

You can shift your perspective from being a victim to being a creator. You can move from the shadow to the sunny side of the street. To get there you need to shift the energetic structure that underlies life-depleting attitudes and behavioural patterns

How to do this?

Well, it does take some practice to watch your thoughts and feelings and to turn around your negative perceptions and attitudes.

You can get a taste with my free course on positive affirmations for money, love and health.

If you belong to those people who work well with inner images and visualisation, you will find a whole chapter in my book : Growing through Joy on that venue.

You can even download the content and some parts as a free E-book version or read it on screen.

And you can choose a distance course to find professional and personal support.

Check here for

for background information on the procedure, feedback and research results

10 Aug 2007

Why cookbooks are more popular thatn sex books

Filed under: — Ulla Sebastian @ 9:37 am

Anyone who eats three meals a day
should understand
why cookbooks outsell sex books three to one.

L. M. Boyd

08 Aug 2007

Get the necessary self-discipline

Filed under: — Ulla Sebastian @ 9:01 am

Many people know what’s good for them but they don’t have the self-discipline to let go of bad habits and to establish good habits. Successful people work a lot, not out of duty or greed but because they feel inspired by their own vision and mission in life.

For that reason, I researched and developed for many years the option of distance courses that help to create the self-discipline by optimising the resonance for it.

Within theses courses I shift energetic patterns that keep resistances in place through a broad range of healing modalities such as movement, breathing, colour or sound.

The courses will give you insight into the underlying structure of your attachment to suffering and teach you techniques of how to better deal with it.

With this work, I am delighted to share forty years of research and a lifelong experience of Selfgrowth and transformation with you to assist you to deal with stress faster, less painful and more effective.

Distance courses work with wave patterns that reach beyond time and space. Personal presence is not required. You can sit comfortably at home and pace the process according to your needs.

The benefit of these courses for you will be to:

  • Get clear on what you want for your health, relationships, money issues, work, other areas or life in general
  • Gain insight into the underlying structure of those factors that keep the depression in place
  • Become aware of your true needs and develop a step-by-step-plan how to bring it into your life
  • Transform life-depleting habits that no longer serve you
  • Have your resonance transformed and optimised for the attitudes, thought patterns, feelings and habits that will help you to bring joy into your life
  • Develop and maintain constructive skills through weekly instructions
  • Have professional and peer support to achieve what makes your life fulfilled

Check here for

more information on the theme of the sessions

frequently asked questions

for conditions and prices

for background information on the procedure, feedback and research results

for registration

05 Aug 2007

A better class of enemy

Filed under: — Ulla Sebastian @ 10:56 am

Money can’t buy friends,
but it can get you a better class of enemy.

Spike Milligan

04 Aug 2007

Creating healthy relationships

Filed under: — Ulla Sebastian @ 10:21 am

Use free course on Creating healthy relationships that I had in mind for quite a time

The course provides you with information, instructions and tips on

  • the difference between delight and fright in relationships
  • the difference between co-dependent and healthy relationships skills
  • how to evaluate your strengths and weaknesses in relationships
  • how to overcome codependent patterns and develop healthy relationship skills

Register here

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