Visioform Personal Growth Resources

News, Free Courses, Distance Courses, Books, Articles, Self Help and Professional Help for Personal and Spiritual Growth

30 Sep 2007

It would be nice …

Filed under: — Ulla Sebastian @ 9:48 am

It would be nice
if the poor were to get
even half of the money
that is spent studying them.

Bill Vaughan, 1915 - 1977

29 Sep 2007

Free courses to improve your life

Filed under: — Ulla Sebastian @ 10:17 am

I offer free courses to improve your life

You can choose to improve your self-esteem, explore your vision and life’s purpose, shift negative attitudes towards money, love and health or create healthy relationships

Six sessions each guide you through rewarding tasks

Sign up here

26 Sep 2007

Behaving wisely

Filed under: — Ulla Sebastian @ 10:43 am

History teaches us
that men and nations
behave wisely
once they have exhausted
all other alternatives.

Abba Eban, 1915 - 2002

Let’s hope that the big nations knwo how to behave wisely in economic crisis

24 Sep 2007

Are you an Amateur or profi in your life?

Filed under: — Ulla Sebastian @ 10:22 am

Amateurs practice
until they do it right.
Professionals practice
until they can’t do it wrong.

Musical proverb

Are you an Amateur or profi in your life?

I takes effort and knowledge to become a profi. As I am aware that financial resources are short for many people I offer a range of support that everybody can afford.

Get one of the free courses on how to improve your self-esteem, create healthy relationships, follow your bliss and learn to go for what you really want.

Learn more about life-issues we all deal with by checking out the articles in the section ‘life-issues in focus’ and publications

If you love to learn through books, here are two choices

The pocket book version: Growing through Joy

The ebook version: Beyond Suffering

If you want a professional back-up, I offer a distance courses on money, love and health that will help you to change the resonance with life-depleting habits and attitudes and create abundance and fulfilment in your life.

The next course will be on the theme of money starting Oct. 9

Check here for
more information on the theme
for conditions and prices
for background information on the procedure, feedback and research results
for registration

23 Sep 2007

Solitude

Filed under: — Ulla Sebastian @ 8:46 am

Solitude is such a potential thing.
We hear voices in solitude,
we never hear in the hurry and turmoil of life;
we receive counsels and comforts,
we get under no other condition…

Amelia Barr

22 Sep 2007

Let money walk towards you

Filed under: — Ulla Sebastian @ 10:15 am

An important insight I had in my life is that as long as I chase behind money it will always be faster and escape. All I need to do is stop chasing and turn around facing money as it comes towards me.

The secret is to be in resonance with having money. It’s our attitudes, feelings and thought forms around money that attract or reject money.

It took me forty years of research and a lifelong experience of Selfgrowth and transformation to figure out how to shift that resonance from lack to abundance.

The even better news: You can profit from this knowledge wherever you live. I work with wave patterns that reach beyond time and space. Personal presence is not required. You can sit comfortably at home and pace the process according to your needs.

All you need to do is register fo the next course on money starting Tuesday, October 9

Check here for

more information on the theme of the sessions

for conditions and prices

for background information on the procedure, feedback and research results

for registration

The benefit of these courses for you will be to:

  • Get clear on what you want
  • Gain insight into the underlying structure of those factors that keep the lack in place
  • Become aware of your true needs and develop a step-by-step-plan how to bring it into your life
  • Transform life-depleting habits that no longer serve you and develop prosperity habits that work
  • Have your resonance transformed and optimised for the attitudes, thought patterns, feelings and habits that will help you to bring abundance into your life
  • Develop and maintain constructive skills through weekly instructions
  • Have professional and peer support to achieve what makes your life fulfilled

20 Sep 2007

Gratitude is the key to happiness.

Filed under: — Ulla Sebastian @ 10:28 am

There is so much wonder in the world, so much beauty, so much to enjoy. There is also so much that we miss, because habit makes it fade into the background.

The good news is that you can choose to focus on all the wonderful things that everybody else takes for granted. Count your blessings. They are plentifold.

Look at what has been given to you through your birth, your family, your education, your own potential, will and skills.

Look at all the great things around you. You may need to use a magnifying glass that makes simple things, like electricity to heat water with, look like a big deal. After all, if you go a couple days without electricity, you will see that it IS a big deal.

If you want to cultivate your capacity of gratitude, have a look at my book: Growing through Joy

The book will teach you how to grow joy in your life

Find out

  • The difference it makes when you say YES: YES to life, to the Self, to the other person, to your community, to human values and to the union with life and the challenges that you have to face in making these choices
  • How the creation of your own story keeps you in bondage and how you can change it
  • How self-forgiveness can set you free
  • The difference between guilt feelings and responsibility
  • The difference between a victim and a victim attitude
  • The illusion of romantic love, how it makes you unhappy and how you can move beyond it
  • The secret of true sharing
  • The power of counting your blessings
  • The balance of giving and receiving and how you can attain it
  • The spiral nature of the process of life
  • How you can use love as a growth process
  • How you can use your life patterns as signposts for a fulfilled life

Order it now.

19 Sep 2007

Relativity

Filed under: — Ulla Sebastian @ 9:52 am

If my theory of relativity is proven correct,
Germany will claim me as a German
and France will declare
that I am a citizen of the world.
Should my theory prove untrue,
France will say that I am a German
and Germany will declare that I am a Jew.

Albert Einstein, 1879 - 1955

18 Sep 2007

A medical miracle in progress

Filed under: — Ulla Sebastian @ 10:22 am

Are you over 50? Yes? Well, you are a medical miracle.

In nature, you would be bear munchies by now. But thanks to inoculation, sanitation, nutrition, shelter, hygiene and a few billion minor innovations, you not only have outrun the big beasts, but you have outfoxed the bacteria and other tiny saboteurs above you in the food chain.

Celebrate it

P.S. If you are not over 50, don’t worry - you are a medical miracle in progress.

17 Sep 2007

Defending us against ourselves through consciousness

Filed under: — Ulla Sebastian @ 9:58 am

Arnold Joseph Toynbee, 1889 - 1975 reminds us that we often are our worst enemy

The human race’s prospects of survival
were considerably better
when we were defenceless against tigers
than they are today
when we have become defenceless
against ourselves.

The good news is: we can become conscious of our impulses and negative programmes and bring ourselves into resonance with positive strategies.

A very effective way are the distance courses.

The courses will give you insight into the underlying structure of your attachment to suffering and teach you techniques of how to better deal with it.

With this work, I am delighted to share forty years of research and a lifelong experience of Selfgrowth and transformation with you to assist you to deal with stress faster, less painful and more effective.

Distance courses work with wave patterns that reach beyond time and space. Personal presence is not required. You can sit comfortably at home and pace the process according to your needs.

The benefit of these courses for you will be to:

  • Get clear on what you want for your health, relationships, money issues, work, other areas or life in general
  • Gain insight into the underlying structure of those factors that keep the depression in place
  • Become aware of your true needs and develop a step-by-step-plan how to bring it into your life
  • Transform life-depleting habits that no longer serve you
  • Have your resonance transformed and optimised for the attitudes, thought patterns, feelings and habits that will help you to bring joy into your life
  • Develop and maintain constructive skills through weekly instructions

The subject of the next distance course will be on Money starting Tuesday, Oct. 9.

Check here for
more information on the theme
for conditions and prices
for background information on the procedure, feedback and research results
for registration

16 Sep 2007

What counts

Filed under: — Ulla Sebastian @ 8:44 am

Seek not the favor of the multitude;
it is seldom got
by honest and lawful means.
But seek the testimony of the few;
and number not voices, but weigh them.

Immanuel Kant, 1724 - 1804

14 Sep 2007

The bigger Love

Filed under: — Ulla Sebastian @ 9:13 am

LOVE, doesn’ that word trigger all your romantic ideals as we get them fed day by day through the media?

But isn’t there more to love? Most of us also love our children, pets or good friends.

Through that bigger love, we learn that love is not just a feeling - it is a sense of connection, compassion, dependence, and desire to remain close.

Augst may be a good time to reconnect with lost loves in our families and friendship circles as we enjoy the sun and the quieter times of vacation.

12 Sep 2007

The true joy of a fulfilled life

Filed under: — Ulla Sebastian @ 10:07 am

This is the true joy in life,
the being used for a purpose
recognized by yourself as a mighty one;
the being thoroughly worn out
before you are thrown on the scrap heap;
the being a force of Nature
instead of a feverish selfish little clod of ailments and grievances
complaining that the world will not devote itself
to making you happy.

George Bernard Shaw (1856 - 1950)

11 Sep 2007

Guide your luck

Filed under: — Ulla Sebastian @ 10:24 am

It is a great piece of skill
to know how to guide your luck,
even while waiting for it.

Baltasar Gracian, 1601 - 1656

The Ebook ‘Beyond Suffering’ will teach you to the techniques of how to guide your luck

  • The difference it makes when you say YES: YES to life, to the Self, to the other person, to your community, to human values and to the union with life and the challenges that you have to face in making these choices
  • How the creation of your own story keeps you in bondage and how you can change it
  • How self-forgiveness can set you free
  • The difference between guilt feelings and responsibility
  • The difference between a victim and a victim attitude
  • The illusion of romantic love, how it makes you unhappy and how you can move beyond it
  • The secret of true sharing
  • The power of counting your blessings
  • The balance of giving and receiving and how you can attain it
  • The spiral nature of the process of life
  • How you can use love as a growth process
  • How you can use your life patterns as signposts for a fulfilled life

Order it now.

10 Sep 2007

Smile and get better

Filed under: — Ulla Sebastian @ 8:50 am

Smiling is such an easy and important tool.

It triggers the endorphins in your brain that are responsible for making you feel better.

All it takes is raising the corners of your lips upwards for at least 30 seconds.

Better yet, smile at somebody you don’t know. And at somebody you do. Why not go all out and smile at everybody you meet and everything you meet.

You will be surprised what such a simple tool will do to you and your neighbourhood.

09 Sep 2007

prejudices

Filed under: — Ulla Sebastian @ 9:42 am

Too many of our prejudices
are like pyramids upside down.
They rest on tiny, trivial incidents,
but they spread upward and outward
until they fill our minds.

William McChesney Martin, 1906 - 1998

07 Sep 2007

Use Personal Growth Resources for Life’s journey

Filed under: — Ulla Sebastian @ 10:43 am

I may not have gone
where I intended to go,
but I think I
have ended up
where I intended to be.

Douglas Noel Adams, 1952 - 2001

Do you know that feeling? You think you know why you do something, go somewhere, and then when you look back, it all looks different.

Life is such a journey.

If you need personal growth resources for this journey, here are some options

Get free courses on how to improve your self-esteem, create healthy relationships and manifest money, love and health.

If you love to learn through books, here are two choices

The pocket book version: Growing through Joy
The ebook version: Beyond Suffering

If you want a professional back-up, I offer distance courses on money, love and health

06 Sep 2007

The experts

Filed under: — Ulla Sebastian @ 9:50 am

If the world should blow itself up,
the last audible voice would be
that of an expert
saying it can’t be done.

Peter Ustinov, 1921 - 2004

04 Sep 2007

The choice between joy and suffering

Filed under: — Ulla Sebastian @ 9:27 am

If you had the choice between joy and suffering in your life, which would you choose? You would probably say joy. But think about it. Would you really be willing to give up your drama for the sake of joy? Or do you think that joy and suffering can exist side by side?

They cannot. Suffering and joy exclude each other. Suffering is fed by feelings of self-devaluation and failure. They confirm one’s notion of worthlessness and legitimate one’s suffering.

It is important to distinguish between suffering and pain. Pain signalizes an injury or an imbalance in our system. Suffering is a fixation on the pain, an attitude of ignorance or an attempt to find an identity.

For many people their life drama is the basis of their identity. Their aim in life is to gain recognition for the suffering that they have endured. This is a very human and legitimate need. The problem is that recognising the suffering does not cure it. On the contrary.

The knowledge that it gets you attention and compassion from others gives the suffering additional value. It becomes a tool for gaining affection. The suffering is thereby strengthened, and it becomes even more difficult to free yourself from its grip.

You want to know how to free yourself?

Have a look at the Ebook ‘Beyond Suffering’.

It will teach you

  • The difference it makes when you say YES: YES to life, to the Self, to the other person, to your community, to human values and to the union with life and the challenges that you have to face in making these choices
  • How the creation of your own story keeps you in bondage and how you can change it
  • How self-forgiveness can set you free
  • The difference between guilt feelings and responsibility
  • The difference between a victim and a victim attitude
  • The illusion of romantic love, how it makes you unhappy and how you can move beyond it
  • The secret of true sharing
  • The power of counting your blessings
  • The balance of giving and receiving and how you can attain it
  • The spiral nature of the process of life
  • How you can use love as a growth process
  • How you can use your life patterns as signposts for a fulfilled life

Order it now.

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