Visioform Personal Growth Resources

The distance course on Love will start next week Tuesday, November 6. Register now

The benefits of these courses for you will be to:

• Get clear on what you want for your own life
• Become aware of cultural patterns of thinking, feeling and behaviour that keep you addicted to love
• Gain insight into the underlying structure of love addiction
• Let go of life-depleting attitudes and habits that don’t serve you any longer
• Have your resonance transformed and optimised for the attitudes, thought patterns, feelings and behaviours that will drive you towards a self empowered, healthy and fulfilled life
• Learn skills to manage your everyday life
• Have professional and peer support to achieve what makes your life fulfilled

Visioform Personal Growth Resources

All growth depends upon activity.
There is no development
physically or intellectually
without effort,
and effort means work.

- John Calvin Coolidge, 1872 - 1933

It’s hard to do this work on your own.

I offera range of support for you to get there:

Get the free course on how to improve your self-esteem, create halthy relationships, follow your bliss and learn to go for what you really want.

If you love to learn through books, here are two choices

The pocket book version: Growing through Joy

The ebook version: Beyond Suffering

If you want a professional back-up, I offer a distance courses on money, love and health that will help you to change the resonance with life-depleting habits and attitudes and create abundance and fulfilment in your life

The next course on love starts Nov. 6

Visioform Personal Growth Resources

If we discovered
that we had only five minutes left
to say all that we wanted to say,
every telephone booth would be occupied
by people calling other people
to stammer that they loved them.

Christopher Morley, 1890 - 1957

Barnett Brickner points out that we need to take responsibility for being the one that we want the other person to be

Success in marriage does not come
merely through finding the right mate,
but through being the right mate.

It means that we need to optimise our resonance for being a good partner in a relationship. An effective tool are the distance courses.

Within the courses I cover a broad spectrum of topics: working with your vision and life’s purpose, low self esteem, stress, health problems, mental strains, relationship issues, conflicts within your job, difficult life circumstances, or a general sense of not being able to enjoy life.

The courses are tailor made to suit the needs of the participants.

Distance courses work with wave patterns that reach beyond time and space. Personal presence is not required to fully benefit from it.

The next distance course on Love will start Tuesday, Nov. 6.

Check here for
more information on the theme
for conditions and prices
for background information on the procedure, feedback and research results
for registration

You can shift your perspective from being a victim to being a creator. You can move from the shadow to the sunny side of the street. To get there you need to shift your resonance with ‘failure’ scripts to resonance with success scripts.

How to do this?

Well, it does take some practice to watch your thoughts and feelings and to turn around your negative perceptions and attitudes.

You can get a taste with my free course on positive affirmations for money, love and health.

If you belong to those people who work well with inner images and visualisation, you will find a whole chapter in my book : Growing through Joy on that venue.

You can even download the content and some parts as a free E-book version or read it on screen.

Themes in the distance courses are often intertwined. For most participants, it’s a surprise to see that web and how it’s all connected.

One participant wrote

Dear Ulla,

This session was very relevant to me indeed. It seemed directly to answer the problems I was experiencing at the time.

At the start of the week I felt as though I was facing an insurmountable obstacle in my relationship with my friend and was feeling exhausted and depressed. I saw that I was staying in the comfort zone and in a low energy state. It was a revelation for me to see how all these things are connected. I could see that I also tend to overwork and to withdraw into my head.

It has taken me all week to unravel the complications inside me and come to a point where I feel strong inside to do what I want to do for myself and not concern myself with a friend of mine.

Many thanks again for all your hard work, Ulla.

Distance courses work with wave patterns that reach beyond time and space. Personal presence is not required. You can sit comfortably at home and pace the process according to your needs.

The benefit of these courses for you will be to:

• Get clear on what you want for your health, relationships, money issues, work, other areas or life in general
• Gain insight into the underlying structure of those factors that keep the depression in place
• Become aware of your true needs and develop a step-by-step-plan how to bring it into your life
• Transform life-depleting habits that no longer serve you
• Have your resonance transformed and optimised for the attitudes, thought patterns, feelings and habits that will help you to bring joy into your life
• Develop and maintain constructive skills through weekly instructions

The next distance course on Love will start Tuesday, Nov.6.

Check here for
more information on the theme
for conditions and prices
for background information on the procedure, feedback and research results
for registration

Forty years of research, work with thousands of people from all over the world and a lifelong experience of Selfgrowth and transformation have taught me that many people resist doing what would be good for them.

This resistance has many reasons. There are three major reasons that I have come across

1. Christian values program you for suffering.

They are so deeply rooted that they are hard to see and even harder to overcome.

My Ebook “Beyond Suffering” gives you deep insights why we are so stuck on suffering

2. The faster, the better. Our consumer society trains you for ‘quickies’.

In my experience, changing deep-rooted beliefs and habits cannot be done in minutes. It takes a focused and continuous effort.

The Ebook provides the tools how to build your physical and inner strength so that you develop the necessary stamina to move beyond suffering.

3. Our medical and psychotherapeutic system are based on Newtonian principles.

Have you ever wondered why all your work on the physical, emotional and mental level hasn’t really changed basic patterns in your life?

The reason is that energetic patterns hold physical symptoms, emotional disturbances and negative belief systems in place.

For basic shifts to happen your body-mind-system needs rewiring so that all your work gets integrated and synthesised on a higher level of frequency.

The Ebook provides the understanding and the tools how to shift the resonance with life-depleting energy patterns and create a higher level of coherence that we experience as well-being, joy and fulfilment

Christian values, consumer values and Newtonian principles for our health are the bad news.

The good news is: We got other choices.

You want to know which ones? Read more

Use what talents you possess;
the woods would be very silent
if no birds sang
except those that sang best.

Henry Van Dyke, 1852 - 1933

Well, actually, in my experience many people are more afraid of their talents than their failures. You wonder why?

Living up tp your talents means to take responsibility for your contribution in life.

This has been a challenge for me and for the many people I have worked with.

I don’t want you to have to stand back just because of finances. Therefore I offer a broad range of support :

Get one of the free courses on how to improve your self-esteem, create healthy relationships, follow your bliss and learn to go for what you really want.

Learn more about life-issues we all deal with by checking out the articles in the section ‘life-issues in focus’ and publications

If you love to learn through books, here are two choices

The pocket book version: Growing through Joy

The ebook version: Beyond Suffering

If you want a professional back-up, I offer a distance courses on money, love and health that will help you to change the resonance with life-depleting habits and attitudes and create abundance and fulfilment in your life.

The next course on love starts November 6

Check here for

more information on the theme of the sessions

for conditions and prices

for background information on the procedure, feedback and research results

for registration

Visioform Personal Growth Resources

Computers can now keep
a man’s every transgression recorded
in a permanent memory bank,
duplicating with complex
programming and intricate wiring
a feat his wife handles
quite well without fuss or fanfare.

Lane Olinghouse

Not just in our days we are struggling with creating healthy sustainable relationships. The Roman philosopher Plutarch had to defend himself against his friends.

A Roman divorced from his wife,
being highly blamed by his friends, who demanded,
“Was she not chaste?
Was she not fair?
Was she not fruitful?”

Holding out his shoe, he asked them
whether it was not new and well made.
“Yet,” added he,
“none of you can tell where it pinches me.”

We sometimes need help to get clear what pinches us and what to do about it.

If this is true for you right now, the distance course on love starting next Tudesay, Nov. 6 may be of help

Check here for
more information on the theme
for conditions and prices
for background information on the procedure, feedback and research results
for registration

An im portang insight I had in my life is that as long as I chase behind money it will always be faster and escape. All I need to do is stop chasing and turn around facing money as it comes towards me.

The secret is to be in resonance with having money. It’s our attitudes, feelings and thought forms around money that attract or reject money.

It took me forty years of research and a lifelong experience of Selfgrowth and transformation to figure out how to shift that resonance from lack to abundance.

The even better news: You can profit from this knowledge wherever you live. I work with wave patterns that reach beyond time and space. Personal presence is not required. You can sit comfortably at home and pace the process according to your needs.

Check here for

more information on the theme of the sessions

frequently asked questions

for conditions and prices

for background information on the procedure, feedback and research results

for registration

The benefit of these courses for you will be to:

• Get clear on what you want
• Gain insight into the underlying structure of those factors that keep the lack in place
• Become aware of your true needs and develop a step-by-step-plan how to bring it into your life
• Transform life-depleting habits that no longer serve you and develop prosperity habits that work
• Have your resonance transformed and optimised for the attitudes, thought patterns, feelings and habits that will help you to bring abundance into your life
• Develop and maintain constructive skills through weekly instructions
• Have professional and peer support to achieve what makes your life fulfilled

People are like stained glass windows:
they sparkle and shine
when the sun is out,
but when the darkness sets in
their true
beauty is revealed only
if there is a light within.

Elisabeth Kubler-Ross, 1926 - 2004

That light within is reflected from the energetic patterns that underlie our attitudes, feelings and behaviour.

I wondered all my life if there is a tool to clean up those patterns so that the light can shine.

The outcome is a distance course where I optimise energetic patterns through a broad range of healing modalities such as movement, breathing, colour or sound.

The courses will give you insight into the underlying structure of your attachment to suffering and teach you techniques of how to better deal with it.

With this work, I am delighted to share forty years of research and a lifelong experience of Selfgrowth and transformation with you to assist you to deal with stress faster, less painful and more effective.

Distance courses work with wave patterns that reach beyond time and space. Personal presence is not required. You can sit comfortably at home and pace the process according to your needs.

The benefit of these courses for you will be to:

• Get clear on what you want for your health, relationships, money issues, work, other areas or life in general
• Gain insight into the underlying structure of those factors that keep the depression in place
• Become aware of your true needs and develop a step-by-step-plan how to bring it into your life
• Transform life-depleting habits that no longer serve you
• Have your resonance transformed and optimised for the attitudes, thought patterns, feelings and habits that will help you to bring joy into your life
• Develop and maintain constructive skills through weekly instructions
• Have professional support to achieve what makes your life fulfilled

Check here for

more information on the theme of the sessions

for conditions and prices

for background information on the procedure, feedback and research results

for registration

Building self esteem and self confidence is crucial for a self empowered, healthy and fulfilled life.

Self esteem is more than the normal “ups and downs” that you experience when life doesn’t meet your needs or rewards you for your efforts.

Self esteem is a basic image that you hold about yourself and that developed and evolved through experiences during your childhood. Your self esteem reflects how parents, teachers or peers valued your successes and failures.

If you look back at your childhood:

Were you often harshly criticized, ridiculed or teased for failures in performance such as getting a poor grade or losing a game? Were you expected to be “perfect” all the time?

If so, remember: We as human beings have to make mistakes in order to learn and to improve ourselves. Don’t take a mistake as being a devaluation of your whole self.

Low self esteem can hide behind a facade of looking happy and successful. Underneath there is the terror of failure. If you feel driven to continuously produce successes watch out. Such efforts often lead to burn out.

If you want to improve your self esteem, use the free course on OVERCOMING DEPRESSION AND IMPROVING SELF ESTEEM.

The course provides you with information, instructions and tips on

• how to control negative self talk and change your selfimage
• how to establish positive affirmations
• how to expand the filters of your brain
• how to use abdominal breathing and body position to improve self esteem and lift depression
• how to befriend your inner judge and
• how to take good care of yourself and expand your range of activities.

These are crucial factors that will improve your self esteem and allow you to gain wisdom from your mistakes

The course is free, no obligations.

Register here

As a professional support, I offer distance courses where I shift limiting energetic patterns through a broad range of healing modalities such as movement, breathing, colour or sound.

The courses will give you insight into the underlying structure of your problems and teach you techniques of how to better deal with it.

With this work, I am delighted to share forty years of research and a lifelong experience of Selfgrowth and transformation with you to assist you to deal with stress faster, less painful and more effective.

Distance courses work with wave patterns that reach beyond time and space. Personal presence is not required. You can sit comfortably at home and pace the process according to your needs.

The benefit of these courses for you will be to:

• Get clear on what you want for your health, relationships, money issues, work, other areas or life in general
• Gain insight into the underlying structure of those factors that keep the suffering in placeBecome aware of your true needs and develop a step-by-step-plan how to bring it into your life
• Transform life-depleting habits that no longer serve you
• Have your resonance transformed and optimised for the attitudes, thought patterns, feelings and habits that will help you to bring joy into your life
• Develop and maintain constructive skills
  through weekly instructions
• Have professional and peer support to achieve what makes your life fulfilled

Check here for

frequently asked questions

for conditions and prices

for background information on the procedure, feedback and research results

for registration

The talent of success is nothing more
than doing what you can do well,
and doing well whatever you do without thought of fame.
If it comes at all it will come because it is deserved,
not because it is sought after.

Henry Wadsworth Longfellow, 1807 – 1882

Here is a range of support to assist you doing well what you are doing:

Get one of the free courses on how to improve your self-esteem, create healthy relationships, follow your bliss and learn to go for what you really want.

If you love to learn through books, here are two choices

The pocket book version: Growing through Joy

The ebook version: Beyond Suffering

If you want a professional back-up, I offer a distance courses on money, love and health that will help you to change the resonance with life-depleting habits and attitudes and create abundance and fulfilment in your life

Visioform Personal Growth Resources

How many times have you heard those words?

But why not be silly?

Playfulness keeps us feeling young. It reduces stress, keeps us healthy and prolongs life.

Go ahead and be silly. Get yourself some funny movies or good jokes if you find it difficult to get ideas. Then take the courage and try it out.

Silliness may be your path of finding joy in your life.

If you want to explore that road deeper, check out my Ebook ‘Beyond Suffering’. It will help you to discover the four pillars of how to grow joy in your life

It will teach you

• The difference it makes when you say YES: YES to life, to the Self, to the other person, to your community, to human values and to the union with life and the challenges that you have to face in making these choices
• How the creation of your own story keeps you in bondage and how you can change it
• How self-forgiveness can set you free
• The difference between guilt feelings and responsibility
• The difference between a victim and a victim attitude
• The illusion of romantic love, how it makes you unhappy and how you can move beyond it
• The secret of true sharing
• The power of counting your blessings
• The balance of giving and receiving and how you can attain it
• The spiral nature of the process of life
• How you can use love as a growth process
• How you can use your life patterns as signposts for a fulfilled life

Order it now.

The most difficult part may be to get the first step and then keep walking towards a self-empowered life. To support you, I offer a range of options suitable for each pocket.

I offer on my website free articles and a free course with suggestions of how you can cope with depression. The Ebook ‘Beyond suffering’ will help you to discover the four pillars of how to grow joy in your life and provide tools for transforming restrictive life patterns on the mental, emotional and physical level.

Sometimes, a depression may reach so deep that it may feel like a task too big to even start the journey out of it.

This deep-rooted resignation has to do with the underlying energetic structure that keeps depressive thought forms, habits and feelings in place. For basic shifts to happen the body-mind-system needs rewiring so that new options become available in order to successfully cope with depression.

The distance courses provide a continuous support by shifting the resonance with those energetic patterns that keep the depression in place

And it is still true,
no matter how old you are,
when you go out into the world
it is best to hold hands and stick together.

Robert Fulghum

Money is more than just a means for exchanging goods. Money addresses deep-rooted and often unconscious motives, desires and goals. It is not only the base for material existence but also represents safety, status, happiness and freedom.

• What is you relationship to money?
• How much money do you need to fulfil your basic needs?
• How much money do you need to feel comfortable and safe?
• How much money do you need to be happy?
• Do you sometimes wonder where all your money goes in no time?
• Do you ask yourself what you would do if you would have all the money you can dream of?

To clarify your relationship with money, I offer a distance course starting next week Tuesday, Oct. 9.

This course is an opportunity to clarify those questions and to open yourself to the flow of money. You can create the abundance that you wish for and develop the understanding and stamina to contain and increase it.

The course will provide insights, resonance with the flow of money and many practical tips of how to increase your income, watch your spending and share your abundance with others

Click here for conditions and costs

Make money your god
and it will plague you like the devil.

Henry Fielding (1707 - 1754)

Money and abundance may look similar, and yet, often there is a big difference.
Abundance is a state of inner richness while money may be a way towards it or a plague.

If you want to check your attitudes and feelings towards money, check out the distance course starting October 9.

The benefit of this course for you will be to:

• Establish a prosperity consciousness that will have benefits for all areas of your life
• Make good use of your talents to increase your income
• Gain insight into the thought forms, feelings and habits that keep you attached to lack
• Have your resonance transformed and optimised for the attitudes, thought patterns, feelings and habits that will draw abundance into your life
• Learn new skills how to spend and look after your money
• Develop an integrative daily practice that will nourish your mind, body and spirit through positive affirmations, exercises and meditational practices
• Enjoy professional and peer support

Check here for

more information on the theme of the sessions

frequently asked questions

for conditions and prices

for background information on the procedure, feedback and research results

for registration

Visioform Personal Growth Resources