Visioform Personal Growth Resources

News, Free Courses, Distance Courses, Books, Articles, Self Help and Professional Help for Personal and Spiritual Growth

31 Jul 2008

A popular rhythm?

Filed under: — Ulla Sebastian @ 9:11 am

My life is spent in a perpetual alternation between two rhythms,
the rhythm of attracting people for fear I may be lonely
and the rhythm of trying to get rid of them
because I know that I am bored.

- Cyril Edwin Mitchinson Joad, 1891 - 1953

30 Jul 2008

Be an example

Filed under: — Ulla Sebastian @ 9:34 am

Clarence Buddinton Kelland tells us the best way how to teach

My father didn’t tell me how to live;
he lived, and let me
watch him do it.

Do you want to be an example. You just don’t quite know how?

I offer a range of support :

Get one of the free courses on how to improve your self-esteem, create healthy relationships, follow your bliss and learn to go for what you really want.

Learn more about life-issues we all deal with by checking out the articles in the section ‘life-issues in focus’ and publications

If you love to learn through books, here are two choices

The pocket book version: Growing through Joy

The ebook version: Beyond Suffering

If you want a professional back-up, I offer a distance courses on money, love and health that will help you to change the resonance with life-depleting habits and attitudes and create abundance and fulfilment in your life.

Check here for

frequently asked questions

for conditions and prices

for background information on the procedure, feedback and research results

for registration

Visioform Personal Growth Resources

29 Jul 2008

Surprise a loved one

Filed under: — Ulla Sebastian @ 8:11 am

How about surprising someone with in-depth information AND practical hands-on tools how to grow into happiness daily?

It’s possible. It’s a choice. Give someone the opportunity with
the book Growing through Joy
the Ebook Beyond Suffering

Take a zip yourself with the free ebook Beyond Suffering. A taste

28 Jul 2008

Moving towards an empowered life

Filed under: — Ulla Sebastian @ 8:57 am

An effective and comfortable way to move towards an empowered and fulfilled life are distance courses where I shift energetic patterns that lie at the root of restrictive and painful life patterns

The courses give you insight into the underlying structure of your attachment to suffering and teach you techniques of how to better deal with it.

With this work, I am delighted to share forty years of research and a lifelong experience of Selfgrowth and transformation with you to assist you to deal with stress faster, less painful and more effective.

Distance courses work with wave patterns that reach beyond time and space. Personal presence is not required. You can sit comfortably at home and pace the process according to your needs.

The benefit of these courses for you will be to:

  • Get clear on what you want for your health, relationships, money issues, work, other areas or life in general
  • Gain insight into the underlying structure of those factors that keep the suffering in placeBecome aware of your true needs and develop a step-by-step-plan how to bring it into your life
  • Transform life-depleting habits that no longer serve you
  • Have your resonance transformed and optimised for the attitudes, thought patterns, feelings and habits that will help you to bring joy into your life
  • Develop and maintain constructive skills
    through weekly instructions
  • Have professional and peer support to achieve what makes your life fulfilled

Check here for

background information on the procedure

more information on the theme

conditions and prices

registration

27 Jul 2008

Idealism

Filed under: — Ulla Sebastian @ 10:31 am

Idealism increases in direct proportion
to one’s distance
from the problem.

John Galsworthy, 1867 - 1933

26 Jul 2008

You are here

Filed under: — Ulla Sebastian @ 8:19 am

I have an existential map.
It has “You are here” written all over it.

- Steven Wright

Being in present moment is a daily task. It needs constant awareness and a positive mind.

If you need support to be positively attuned to the day, check out the
free course on POSITIVE AFFIRMATIONS FOR MONEY, LOVE AND HEALTH

The course provides you with information, instructions and tips on

  • the importance of positive affirmations for a self empowered and fulfilled life
  • how to shift negative mind talk around health, love and money
  • how to create your own positive beliefs

Register here, no strings attached

25 Jul 2008

The future

Filed under: — Ulla Sebastian @ 9:27 am

We shall have a race of men
who are strong on telemetry and space communications
but who cannot read anything
but a blueprint or write anything
but a computer program.

John Kenneth Galbraith

23 Jul 2008

Overcoming Loneliness

Filed under: — Ulla Sebastian @ 9:37 am

Loneliness is more likely to lead to fussy housekeeping
than to grand views of the Universe.

Mason Cooley

If your basic needs are not met it will be very hard to engage in the greater view of life. Unfortunately, before others will meet your needs you have to do it yourself.

I offer a range of support :

Get one of the free courses on how to improve your self-esteem, create healthy relationships, follow your bliss and learn to go for what you really want.

Learn more about life-issues we all deal with by checking out the articles in the section ‘life-issues in focus’ and publications

If you love to learn through books, here are two choices

The pocket book version: Growing through Joy

The ebook version: Beyond Suffering

If you want a professional back-up, I offer a distance courses on money, love and health that will help you to change the resonance with life-depleting habits and attitudes and create abundance and fulfilment in your life.

Check here for

frequently asked questions

background information on the procedure, feedback and research results

conditions and prices

registration

Visioform Personal Growth Resources

22 Jul 2008

Prosperity Consciousness

Filed under: — Ulla Sebastian @ 11:43 am

Prosperity Consciousness is a state of mind. It’s based on the law of physics that states “like energy attracts like energy”.

Our mind and our thoughts are part of that energy which is underlying our visible world. Quantum physicists call this reality the quantum field. The practical application of this basic law of physics is that

This process happens all the time but mostly we are doing it unconsciously. We can train our mind to consciously focus on prosperity.
Do you wonder how?

Read more

Visioform Personal Growth Resources

21 Jul 2008

You can build your self esteem

Filed under: — Ulla Sebastian @ 9:19 am

Building self esteem and self confidence is crucial for a self empowered, healthy and fulfilled life.

Self esteem is more than the normal “ups and downs” that you experience when life doesn’t meet your needs or rewards you for your efforts.

Self esteem is a basic image that you hold about yourself and that developed and evolved through experiences during your childhood. Your self esteem reflects how parents, teachers or peers valued your successes and failures.

If you look back at your childhood:

Were you often harshly criticized, ridiculed or teased for failures in performance such as getting a poor grade or losing a game? Were you expected to be “perfect” all the time?

If so, remember: We as human beings have to make mistakes in order to learn and to improve ourselves. Don’t take a mistake as being a devaluation of your whole self.

Low self esteem can hide behind a facade of looking happy and successful. Underneath there is the terror of failure. If you feel driven to continuously produce successes watch out. Such efforts often lead to burn out.

If you want to improve your self esteem, use the free course on OVERCOMING DEPRESSION AND IMPROVING SELF ESTEEM.

The course provides you with information, instructions and tips on

  • how to control negative self talk and change your selfimage
  • how to establish positive affirmations
  • how to expand the filters of your brain
  • how to use abdominal breathing and body position to improve self esteem and lift depression
  • how to befriend your inner judge and
  • how to take good care of yourself and expand your range of activities.

These are crucial factors that will improve your self esteem and allow you to gain wisdom from your mistakes

The course is free, no obligations.

Register here

20 Jul 2008

The apathy of human beings

Filed under: — Ulla Sebastian @ 8:41 am

Science may have found a cure for most evils,
but it has found no remedy for the worst of them all -
the apathy of human beings.

- Helen Keller, 1880 - 1968

19 Jul 2008

Growing through joy

Filed under: — Ulla Sebastian @ 8:14 am

How about a book that helps people to move beyond the negative view of life into inner abundance, joy and fulfillment?

The book Growing through Joy provides you with tools for transformation on the mental, emotional and physical level.

To move beyond suffering, learn to

  • breathe and pulse in your natural way to build up your energy level
  • connect with your Higher Self
  • remove blockages to your fulfilment
  • let go of the past and live in the here and now
  • stop being a victim
  • get clear on your vision and goals in life
  • understand the higher meaning of painful life experiences and to use them to build your inner strength
  • stop hurting yourself
  • broaden your consciousness and increase your practical intelligence
  • set clear boundaries for your protection
  • let go of painful childhood experiences
  • know your limitations and how to expand them
  • improve your physical health and energy level
  • release tensions and relax deeply
  • see through your own games and the games others play
  • use the power of your mind to create the reality that you want
  • use the power of your inner guide for direction
  • make powerful choices that magically draw into your life the resources you need
  • change the monsters of your life (fears, terror, anger, inner criticism) into allies

Order it now.

18 Jul 2008

Free course on Finding Your Vision And Living Your Life’s Purpose

Filed under: — Ulla Sebastian @ 9:00 am

The course provides you with information, instructions and tips on

  • how to find your life purpose and create your vision and goals
  • how to use the capacity of your brain to visualise your goals
  • how to identify and remove the blocks that hinder you to achieve your goals
  • how to determine the steps to reach your gaols

Register here

The power of belief

Filed under: — Ulla Sebastian @ 8:17 am

John Stuart Mill, 1806 - 1873 maks us aware of the power of belief

One person with a belief
is equal to a force of ninety-nine
who have only interests.

Often we have to empower ourselves to create that force that can move mountains.

I offer a range of support :

Get one of the free courses on how to improve your self-esteem, create healthy relationships, follow your bliss and learn to go for what you really want.

Learn more about life-issues we all deal with by checking out the articles in the section ‘life-issues in focus’ and publications

If you love to learn through books, here are two choices

The pocket book version: Growing through Joy

The ebook version: Beyond Suffering

If you want a professional back-up, I offer distance courses on money, love and health that will help you to change the resonance with life-depleting habits and attitudes and create abundance and fulfilment in your life.

Check here for more information

17 Jul 2008

The lost doll

Filed under: — Ulla Sebastian @ 9:11 am

One day, when I was preparing to move into the Findhorn community in the Northeast of Scotland, my mother brought a large package from the attic storage and said, “I have kept your toys for you. I thought that it would be lovely for you to have them as mementos? Oh, what painful embarrassment shook me as I rummaged through the box. On its floor lay the wooden doll. Nothing was left of the splendor, which had invested the early childhood days, but she had endured through this long time unharmed.

The shock shattered the story of the rejected daughter, and with it came the collapse of the carefully built card-house of my memories, my story. It opened my eyes to what had really happened. However, it took some more years of deep and intense work before I could recognize that the fears and scares of my childhood had had little to do with my family, that my mother had loved and valued me as much as I could have wished for, and that she and I were just as human as are all mothers and daughters, with our strengths and weaknesses, personal challenges, failures and successes.

This incident stayed in my mind as a warning while I listened to other people telling their story during therapeutic sessions. I knew now how the brain deludes us by selecting and assembling single aspects of events in such a way that it supports our core beliefs. And the more frequently we tell our story to others, the more we are convinced of its truthfulness. I found that to the same degree that I could penetrate the construction of my own story and release it, I could support others in giving up their story.

This is not as simple as it sounds. We are often fundamentally attached to our perception of reality. It gives us identity, it excuses our weaknesses and it justifies our human laziness. Surely, it is the others who are responsible for our suffering! Why then should we strain ourselves to change our life?

To give up our story means taking responsibility for our life, for all that has happened to us, and for all that we have made out of it.

That may take a few steps. I offer a range of support that will fit every pocket

Get one of the free courses on how to improve your self-esteem, create healthy relationships, follow your bliss and learn to go for what you really want.

Learn more about life-issues we all deal with by checking out the articles in the section ‘life-issues in focus’ and publications

If you love to learn through books, here are two choices

The pocket book version: Growing through Joy

The ebook version: Beyond Suffering

If you want professional back-up, I offer distance courses on money, love and health that will help you to change the resonance with life-depleting habits and attitudes and create abundance and fulfilment in your life.

Check here

for frequently asked questions

for conditions and prices

for background information on the procedure, feedback and research results

for registration

Visioform Personal Growth Resources

16 Jul 2008

Help for love addiction

Filed under: — Ulla Sebastian @ 9:47 am

Love addiction is deeply rooted and culturally supported through the ideal of romantic love.

To break through the illusion, you may need extra help in understanding the dynamics of love addiction and in shifting the energetic patterns that hold the addiction in place so that you can develop healthy relationship patterns and communication skills.

In my book: Book ‘Growing through Joy’ , Ebook version ‘Beyond Suffering’ you find a comprehensive description of the different stages of love with its own qualities and challenges to give you a broader view of the context of love addiciton. You will also find a hands-on manual in this book on how to strengthen a positive Self

Visioform Personal Growth Resources

15 Jul 2008

Help yourself

Filed under: — Ulla Sebastian @ 10:33 am

“It is one of the beautiful compensations of life
that no man
can sincerely try
to help another
without helping himself.”

Ralph Waldo Emerson reminds us that is in our own self-interest to help others. We benefit both spiritually from having been helpful and useful and from the help that we will inevitably receive in return - if not from the person we helped, from someone else eager to connect with a person of sound character.

My contribution are free courses. Have a go at them

14 Jul 2008

Learning, earning, and yearning

Filed under: — Ulla Sebastian @ 9:49 am

There are three ingredients in the good life:
learning, earning, and yearning.

Christopher Morley, 1890 - 1957

To fill your life with those ingredients, I offer a range of support :

Get one of the free courses on how to improve your self-esteem, create healthy relationships, follow your bliss and learn to go for what you really want.

Learn more about life-issues we all deal with by checking out the articles in the section ‘life-issues in focus’ and publications

If you love to learn through books, here are two choices

The pocket book version: Growing through Joy

The ebook version: Beyond Suffering

If you want a professional back-up, I offer a distance courses on money, love and health that will help you to change the resonance with life-depleting habits and attitudes and create abundance and fulfilment in your life.

The next course on Money starts April 10

Check here for

more information on the theme of the sessions

for conditions and prices

for background information on the procedure, feedback and research results

for registration

Visioform Personal Growth Resources

13 Jul 2008

When good intentions fail

Filed under: — Ulla Sebastian @ 10:02 am

She was the archetypal selfless mother:
living only for her children,
sheltering them from the consequences of their actions,
and in the end doing them irreparable harm.

Marcia Muller

11 Jul 2008

Turning a wooden leg into a positive opportunity?

Filed under: — Ulla Sebastian @ 9:06 am

Do you find yourself saying: If I wouldn’t have a wooden leg, I would …

The wooden leg can be anything preventing you from doing what you really want to do: parents to look after, children to care for, pets, work duties, own disabilities or what ever else may qualify

How about turning the wooden leg into a positive opportunity?

In spite of my wooden leg I could share my gifts with others, make this world a better place, change my life to the better

Easier said than done? Unfortunately, yes.

For that reason, I developed a range of tools to support you to become and do what you truly want.

Get the free course on how to improve your self-esteem, create halthy relationships, follow your bliss and learn to go for what you really want.

If you love to learn through books, here are two choices

The pocket book version: Growing through Joy

The ebook version: Beyond Suffering

Visioform Personal Growth Resources

Powered by WordPress