Visioform Personal Growth Resources

Are you suffering from depression in this dark winter times?

There are many reasons why you might feel depressed.

You may undergo major life changes such as divorce, separation, loss of a job, retirement or moving town. Or you may feel unhappy about your marital situation or fear physical and mental problems of old age.

Depression may also occur without any outer trigger. Perfectionism, low self worth, mood swings, dissatisfaction with life, the chronic use of alcohol or other drugs or even prescribed medications may lead to depression.

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Visioform Personal Growth Resources