How about a book that helps people to move beyond the negative view of life into inner abundance, joy and fulfillment?
The book Growing through Joy provides you with tools for transformation on the mental, emotional and physical level.
To move beyond suffering, learn to
- breathe and pulse in your natural way to build up your energy level
- connect with your Higher Self
- remove blockages to your fulfilment
- let go of the past and live in the here and now
- stop being a victim
- get clear on your vision and goals in life
- understand the higher meaning of painful life experiences and to use them to build your inner strength
- stop hurting yourself
- broaden your consciousness and increase your practical intelligence
- set clear boundaries for your protection
- let go of painful childhood experiences
- know your limitations and how to expand them
- improve your physical health and energy level
- release tensions and relax deeply
- see through your own games and the games others play
- use the power of your mind to create the reality that you want
- use the power of your inner guide for direction
- make powerful choices that magically draw into your life the resources you need
- change the monsters of your life (fears, terror, anger, inner criticism) into allies