Midlife passage or midlife crisis?

Go To: Midlife passage - (short) :: Midlife passage - (med.)

Dr. Ulla Sebastian; Visioform.com

Are you in midlife crisis or in a midlife passage? Check the following questions:

• Are you suddenly wondering where your life is going?
  
  
• Do you feel discontent with your lifestyle or bored with activities or people that up to now filled your life?
  
  
• Are you tired of being stuck in the same old problems with your relationships, health, work, money and you want to break free of it?
  
  
• Are you now questioning decisions that you made in the past?
  
  
• Are you questioning the meaning of life?
  

If you answer “Yes” to most of the above questions you have entered the midlife passage. The midlife passage is a time of reappraising your present life structures, looking back at how you got there and looking forward to where you want to go.

Midlife passage is a time where the roads of options narrow. It is a time of transition that brings with it physical changes and new responsibilities such as caring for younger children, grandchildren, or older parents.

This time of transition can also be experienced as a midlife crisis, esp. if physical health is detoriating, the workplace is in question, the marriage is unsatisfying and the future unpredictable.

Midlife passage is a universal phenomenon whereas midlife crisis mostly occurs in the Western culture. Our Western culture favours youth over old age wisdom. This makes it hard for people in their forties and fifties to look forward to the benefits of eldership.

The best way to deal with this passage in midlife is to accept where you are, find new ways to cope and remain hopeful about the future.

Those who dwell on lost opportunities or their declining physical health are in danger of a midlife crisis. A symptom of crisis is that we tend to narrow our view and look at what’s lost rather than appreciating what we have accomplished.

Times of transition can be times of high stress. You may have to adjust to new conditions, let go of people, things or activities that dominated your life up to then and take on new responsibilities. You need to shift your time frame from "time since birth" to "time left to live".

If life up to then has felt like a boring unsatisfying routine, this shift in the time frame can bring up the threatening question: “Is that all it is?”

In such times like midlife crisis or midlife passage you may need support to help shift perspective, see the gifts of life up to then and set new goals for the next phase.

I offer books, free articles and a free course with suggestions of how you can define your vision for the next phase of life. Just click the link at the end of this page to get there.

Coping with this time of transition on your own may feel like a task too big to even start the journey, especially if this time feels like a crisis.

If you need professional support, I offer life coaching and distance courses for a self empowered, healthy and fulfilled life.

With this work, I am delighted to share forty years of research, work with thousands of people from all over the world and a lifelong experience of Selfgrowth and transformation with you to make your passage through midlife faster, less painful and more effective.

And even better: as these courses work with the energetic processes of wave patterns, it can be done long distance so that you can benefit from it by sitting comfortably at home and pace the process according to your needs.

During the course, you have a community of peers in the form of a forum and chat with whom you can share your questions, goals and results to deepen and enrich your experience.

The benefits of these courses for you will be to:

Define your vision for the next passage in regard to health, money, work, responsibilities but also free time to enjoy

• Set clear, realistic goals that you would like to achieve
  
  
• Gain insight into the underlying energetic structures of the difficulties to cope with times of transition
  
  
• Have your resonance transformed and optimised for the attitudes, thought patterns, feelings and behaviours that will enhance your life during the passage and the next phase
  
  
• Find a passion that motivates you and carries you beyond the obstacles
  
  
• Learn new skills to manage your health and everyday life
  
  
• Have professional and peer support to achieve what makes your life fulfilled

For information on free courses and to receive information on distance courses, workshops and other support available from Visioform, please sign-up below:

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In this section you will find practical ebooks and programs that offer further assistance to empower your life and to overcome specific problems.

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