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Self Help

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"Do you want to shift the energetic patterns that hold physical symptoms, emotional disturbances and negative belief systems in place? – Here are your Tools for Self Help."

self helpDr. Ulla Sebastian; Visioform.comself help

Self help is an important capacity to cope with the challenges of life. Self help requires that you have the appropriate tools for it.

I offer background information and courses that you can use for free to deal with a broad range of subjects... [read more]

If you would like more support and step-by-step guidance I offer distance courses.

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